In this very practical, but playful session, you’ll learn:
– 4 real-time, immediately useful tools for deeper embodiment and enhanced sensuality
– How to use your bum to stop overthinking (yep!)
– How to seduce someone whilst drinking from your waterbottle #skills
– How your eyes are part of your nervous system and how to use them to self-regulate.
– How you can stay calm and embodied whilst having a stressful conversation.
– What kind of breathing deepens or expands orgasmic energy.
Tips that are relevant in the bedroom, whilst self-pleasuring or having sex to regulate yourself
AND equally useful whilst getting groceries, or waking up in the morning, or moving through your work day to have a more embodied and sensual experience.
The Sensual Embodied Dance Facilitator Training is also discussed at 31min onwards.