Feel good for the benefit of all beings!

A little while ago some friends who also happen to be kickass business women + mums, and I went for a seaside getaway.

We were chatting about how often women feel guilty for not being productive and getting more done. The belief that personal achievement & serving others = worthiness is pretty hardwired for many.

But what if being relaxed in yourself, embodied and full of life was the most beneficial, valued and generous gift you could bring to the world?

We explore this possibility in a practice of Shiva Shakti Dance for women to experience tangibly the effect their own happiness and wholeness has on those around them… and always there are gasps of surprise and delight!

Don’t underestimate the value of looking after your own fulfillment in life. A connected, embodied woman benefits everyone around her effortlessly.